Reduce Depression In Pregnancy With Acupuncture

The journal Obstetrics & Gynecology published the results of a study by analysts at Stanford University in the United States safe that acupuncture reduces the incidence of depression in pregnant women.
The on pregnant women diagnosed with depression and endorsed by specialists, were subjected to acupuncture techniques. It was noted that symptoms of depression were reduced by 63%.
Depression in pregnant women is a subject of concern both to professionals and the family of the pregnant woman, as this harms both the mother and the small road. The antidepressant pills supply is in some cases a risky solution. Research has shown that pregnant women medicated with antidepressants in the second or third trimester were at risk of giving birth before term.
“We evaluated acupuncture as a stand-alone treatment, and the results are very positive,” said Dr. Rachel Manber professor, author of the study. It should be noted that acupuncture does not eliminate the symptoms completely, only significantly reduces risk and without the pills.
From Langone Medical Center New York University, director of reproductive psychiatry, Dr. Shari Lusskin endorsed the study but noted that “acupuncture is not a substitute for appropriate use of antidepressant therapy.
The study conducted at Stanford University found that acupuncture could be a viable option for treating depression in pregnant women. Despite this suspicion by some doctors are recommending therapy.

Acupuncture-Alternative Therapies

Acupuncture-Alternative Therapies
There are many alternative therapies but without any doubt one of the best known is acupuncture. Acupuncture is a traditional Chinese medicine technique that involves inserting and manipulating needles into the patient’s body to restore proper functioning of your body.
Acupuncture is one of the alternative therapies that are within our reach and that most people use. Try to retrieve the patient welfare, restructure their health and in some cases, alleviate the pain you have. The acupuncturists insert needles into the body of the patient at some points strategically located and registered by the World Health Organization (WHO). From there they begin to manipulate them to achieve the balance of the person you are dealing with.

Acupuncture is a technique of traditional Chinese medicine. This type of medicine identified 12 roads that correspond to the human body’s vital organs: heart, kidneys, lungs, small and large intestines, spleen, pancreas, bladder, liver or gallbladder among others. It is usually used to cure various diseases such as allergies, flu-like processes, herniated disk and is even applied as a method to quit smoking.

Like any alternative therapy, acupuncture has its advocates and its critics. Many people who have used it praise its benefits but not others believe in its therapeutic properties. In recent years, has been used to cure stress and fatigue that is experienced today.

Acupuncture And Other Therapies

Acupuncture And Other Therapies
Like acupuncture, naturopathy, homeopathy, Oriental Exercises, the Radioestecia, Neural Therapy, the Chronotherapy and chiropractors believe in the existence of an energy that the body provides great possibilities.
Undoubtedly there are many therapeutic techniques that have similarities in design and style basics, particularly acupuncture, rather than the method used, many therapies are associated with the existence of concept of an energy that the body gives great potential for response , which makes you a creditor of an uncanny ability to keep your balance.

Within these we find the naturopathy, homeopathy, Oriental Exercises, the Radioestecia, Neural Therapy, the Chronotherapy and chiropractic, among others.

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A Good Nap-Improves Memory

A Good Nap-Improves MemoryA recent study reveals so: sleep at least 45 minutes help the brain to process information for memory. Thus, according to Dr. Matthew Tucker, “a nap improves the performance of various tasks, especially in people who learned something very well before bedtime. “In contrast, a nap does not have the same boosting effect on people who learned something without much interest before sleep,” adds Tucker himself, Beth Israel Deaconess Medical Center in Boston, Massachusetts.
His team studied how a 45-minute siesta influenced the memorization of factual information and space. The study involved 11 men and 22 women, all university students. Students who had not consumed caffeine, alcohol or drugs, were about 23 when she attended the sleep laboratory at the University of New York, for the study.

According to article published in the journal ‘Sleep’, participants made three memory tasks: a link be 60 pairs of words such as tree-nose, while in another they had to navigate a maze on a computer screen and the Finally, had to copy a complex figure in 5 minutes. Then the researchers put the students at random in different individual sleep chambers where 16 had to sleep and 17 had rest, but without sleep. After 10 minutes, the group that did not have to sleep went to another room to watch TV while the rest take a nap of 45 minutes. After two hours, and once all participants had seen the same film, the team asked to recall the word pairs and, furthermore, they measured the speed and accuracy in the maze and the ability to redraw the memory complex figure. Among students with high performance in initial testing, those who stayed were more successful at returning to perform the three tests than those who had remained awake. Instead, write the authors, the nap did not improve memory in those with initially low performance.

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Preventing Osteoporosis

Osteoporosis or decreased bone mineral density, which affect many elderly people with greater incidence in postmenopausal women is a major health problem. More and more older people with brittle bones that can break easily with minor trauma. One of the most common injuries in elderly hip fracture is, its consequences can be frightening, dying between 10 to 20% more than expected for their age, and up to 50% are disabled. Prevention and treatment of osteoporosis are essential for maintaining good quality of life hydroxytrytophan is a good supplement then.

The habitual consumption of varied menus are the basis of plant products, along with moderate consumption of foods high in animal protein, accompanied by a glass of wine and topped with a juice rich in polyphenols or tea, can help prevent osteoporosis throughout life, besides being beneficial for general health.

Effective Diagnostic Tool For Skin Cancer

Effective Diagnostic Tool For Skin Cancer
Researchers at the Skin cancer Scanning Israeli company has developed a new diagnostic tool for skin cancer that can identify potentially malignant moles with an efficiency of 92 percent, they say, is “much more than any other device currently offers . According to Israeli newspaper Haaretz reported on its website, currently underway in various clinical trials Beilinson Hospital in Petah Tikva, having found that through its fiber optic system it facilitates more accurate information to assist the Early detection of these tumors.

However, researchers are still finalizing the usefulness of this tool and hope that the level of performance reached 95 percent accuracy. “We’ve invested millions of dollars to create an accurate diagnostic method, none of the above have so far been able to replace the doctor,” said Biderman.

In fact, the diagnosis of skin cancer is developing in two stages, with the doctor or dermatologist in charge of making an initial screening and detect which moles are suspected of developing melanoma and confirm the risk through a biopsy. However, the researchers caution that the medical examination is necessary and this is leading many patients to undergo unnecessary biopsies.

What is insomnia?

What is insomnia?
Insomnia is one of the most common sleep disorders.

Although insomnia is usually conceived only as difficulty initiating sleep, the truth is that difficulty sleeping can take several forms:
* Difficulty falling asleep at bedtime (initial insomnia, the most common of the three).
* Frequent awakening during the night (middle insomnia).
* Waking up too early in the morning, earlier than planned (terminal insomnia).
This prevents the recovery that the body needs during sleep, can cause daytime sleepiness, poor concentration and inability to feel active during the day.
There are several determinants of this sleep disorder. Factors such as stress, high body activation or depression are relevant. At present, it is common prescription drugs for short-term treatment of insomnia. However, there is an adequate solution to medium and long term, preferring to evaluate in these cases other techniques such as behavioral or cognitive therapy. A leading issue in addressing this disorder (insomnia is actually a symptom, not a disease) is to educate patients about the principles of prophylaxis or call sleep hygiene.

What Are Some Common Medications For Lowering Cholesterol?

What Are Some Common Medications For Lowering Cholesterol?
Several types of medications used to treat high cholesterol levels. Your doctor will decide which medicine is right for you. Your doctor may prescribe more than one of these drugs at a time because combinations of these drugs may be more effective.

Statins (also called HMG-CoA reductase inhibitors) slow down the body’s production of cholesterol. These drugs also remove cholesterol buildup from your arteries are blood vessels.

Resins (also called sequestrants bile acid) help lower your LDL cholesterol level.

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Procedures To Treat Anemia

Maybe the doctor will prescribe medicine to increase the amount of red blood cells your body produces or treat the underlying cause of anemia.

Some of these medicines are:

* Antibiotics to treat infections
* Hormone Treatment for adult women and adolescents who have heavy menstrual bleeding
* A synthetic form of erythropoietin to stimulate the body to produce more red blood cells. This hormone carries    certain risks. You and your doctor will decide whether the benefits of this treatment outweigh the risks.
* Medicines to prevent the immune system destroys its own red blood cells
* Chelation to treat lead poisoning. Chelation is used primarily for children, because children with iron deficiency anemia are more at risk for lead poisoning.

If your anemia is severe, you may need medical procedures to treat it. These procedures are blood transfusions and transplantation of blood stem cells and bone marrow.

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How To Treat Anemia With Healthy foods

How To Treat Anemia With Healthy foods
Treatment of anemia depends on the type, cause and severity of the disease. Treatments may include dietary changes, nutritional supplements, medicines or procedures.
Treatment Goals

The goal is to increase the amount of oxygen that blood can carry. Is achieved by increasing the number of red blood cells or hemoglobin. Another goal is to treat the underlying condition or the cause of anemia.
Changes in diet and nutritional supplements

Low levels of vitamins or iron in the body can cause some types of anemia. These low concentrations can be caused by poor diet or certain diseases or health problems.

To increase the concentrations of vitamins or iron the doctor may ask you to make changes to your diet or take vitamins or iron supplements. A widely used vitamin supplements are vitamin B12 and folic acid. Sometimes there is vitamin C to help the body absorb iron.

Your body needs iron to produce hemoglobin. The body can more easily absorb iron from meat than vegetables or other foods. To treat anemia, the doctor may recommend eating more meat (especially red meat such as beef and liver), as well as chicken, turkey, pork, fish and seafood.

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