The fact that you have a balanced diet does not guarantee you receive the required doses for both, using the correct dose prescribed by your doctor not run the risk of hypervitaminosis, depending on the type of vitamin.

For example, excess vitamin A, it can produce teratogenic effects on the fetus

REMEMBER

Maternal nutrition influences fetal growth in women taking vitamin supplements during pregnancy reduce the risk that their children are born very small, both in weight and size, but before taking any supplement, talk with your health health to find out if you need and how to take.

Some supplements may be harmful during pregnancy. In addition, large amounts of some can be risky.

Do not consume vitamins and minerals your health professional has advised you not. Taking large amounts of vitamins and minerals, especially vitamin A, can be dangerous. Do not take more than 6,000 IU (international units) of vitamin A daily.

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Foodborne diseases such as listeriosis and toxoplasmosis, may endanger the life of an embryo and cause birth defects or spontaneous abortion. Here is a list of foods you should avoid:
soft cheeses such as feta, goat cheese, brie, Camembert and Roquefort.
Unpasteurized milk and juices
raw or undercooked meats, including hot dogs, sausages and cold meats, seafood, pates.
raw eggs or foods containing raw eggs

Toxoplasmosis can also spread from the boxes used for cat waste, so try to wear gloves or have someone else clean the box during your pregnancy.

Now it’s time to be thinking of buying some clothes mother, take your time, it is important to feel comfortable and what you buy is also useful for the last months of pregnancy.

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Diagnosis:
See your doctor if you have more than 39 degrees. You should also do so if the breast becomes red, swollen and painful or secretes a greenish-yellow liquid, thick or blood tinged. The doctor will examine your chest and perform a routine blood test to check white blood cell count is high, a sign of infection. Depending on circumstances, will remove some of pus or fluid for microscopic examination. If in addition to infection, is another symptom may advise a mammogram and biopsy.

Treatment:
* Avoid the nipple to crack or become inflamed. If you have cracks, protect it well to breastfeed until the injury has healed
* Wash hands thoroughly with soap and water before breastfeeding
* Also wash your breasts with warm water and dry it carefully before and after feeding

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• Mastitis
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Usually not a serious disease, but should not be ignored. Usually is confined to the chest and rarely spreads to other parts of the body, especially if treated early. Some doctors advise women who do not breastfeed for a few days the baby to see if it heals. In this case, you can use an extractor, or their own hands, to get milk and avoid congested chest. If the baby is ingesting some bacteria to milk, it will be eliminated by the gastric juices of the child, without coming to harm.

Causes:
Mastitis occurs as the result of a bacterial infection that invades the milk ducts or other structure of the breast. The bacteria that most commonly causes this problem is Staphylococcus aureus that in through the narrow cracks or fissures that are in or around the nipple. How are you cracks are common in the early weeks of breastfeeding, women who have just had a child are particularly vulnerable to mastitis.

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Let’s keep the most common: a healthy woman, with no known health problems, who decide to have a child. Since the moment you stop using a contraceptive method, “should begin to take daily folate to prevent and reduce the risk of neural tube defects in the fetus, primarily spina bifida and anencephaly,” notes Dr. Juan Luis Alcázar , Department of Gynecology and Obstetrics, University Hospital of Navarra. It is very important that folic acid taken before pregnancy, because these malformations usually occur in the first weeks after conception, just as often not even know we are pregnant.

Vaccines Review

This is mandatory, but there are other recommendations that can be very useful. Among them, perform a gynecological examination that will help us rule out certain types of diseases such as uterine fibroids, endometrial polyps, ovarian cysts … In this review, we should explain to our gynecologist who wish to become pregnant, so that we do a medical history which is reflected in our current health status: recent illnesses, treatments that we have followed in recent months, history of vaccines. .. For example, if you had doubts about whether you really are protected against rubella, a disease that causes serious birth defects, “to be checked and, if not you, should you vaccinate and wait several months before getting pregnant.

Change of medication

If in the case of healthy women except these precautions, folic acid, are only recommended, the situation changes completely when it comes to women with any chronic disease known. “In these cases, preconceptional counseling can be of vital importance,” emphasizes Dr. Alcázar. It is essential to assess the risks of pregnancy and that may change if the drug treatment that may be taking. ”

Let’s start with the drugs. Dr Oscar Martinez, head of Gynecology Hospital de Valdemoro (Madrid), explains that “there is a classification of drugs according to the security risk to the fetus, which seen from the former, as folate, which are completely safe even those who are absolutely prohibited during pregnancy, as some anti-cancer. Between the two extremes is the other drugs, most of which no trials in pregnant women contrasted enough, “and the gynecologist will value the risk-benefit . The general principle is the individualization of each case. ”

To do this, every woman in treatment should tell your gynecologist what medication follows. Thus, it can happen that hypertensive women taking angiotensin inhibitors, drugs classified as X, that is contraindicated in pregnant women. “In those cases,” says Dr. Alcázar “, your doctor should be amended to prescribe a treatment and that it is permitted in pregnant women; also be desirable to monitor before becoming pregnant to ensure that this change does not adversely affects the control of his hypertension. ”

Dangerous cases

Another drug X-retinoic acid is commonly used to treat acne, whose use in pregnancy is absolutely forbidden, said Dr. Alcázar, “because it causes birth defects. In addition, it collects in the body for a time, this teratogenic effect remains for several months after completion of therapy, months in which women become pregnant should avoid. Also, in the case of RA is also certain cytotoxic drugs should not be used, at least during the first trimester of pregnancy. ”

Even if the medications that we might be using is not contraindicated during pregnancy, we always consult with your doctor. There are many chronic conditions that require follow-up to a certain treatment, and may well have to adjust the dose, is something that happens frequently in hypothyroidism, and that pregnancy favors lower levels of thyroid hormones.

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Vitamin is a dietary intake that is suitable for a pregnant mother and her unborn. And these vitamins are the best foods for you are pregnant. A pregnant woman must have felt all the difference in body and very uncomfortable when doing things. Therefore, I give a good offer for you that are a best prenatal vitamin.

It has proven that some pregnant women choose these vitamins to the consumer. This is because the benefits are very large and very influential both for the health of your womb. Neither the mothers who are pregnant, can also get good food intake with the best prenatal vitamins. I am sure, after you use these vitamins, your pain will be less and less, your body feels light, and certainly you will appetite back. This is because if you do not want to eat, the poor baby in your womb would be malnourished. Hopefully useful.

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Do not know the specific causes of preeclampsia, but there are a number of groups of women at increased risk of suffering such as those with obesity, over 35 years, mothers, multiple pregnancies (twins or more) or history of diabetes and hypertension in the family.

The symptoms of preeclampsia are the most common:

* Decreased urine output and a high loss of protein by the same detectable by an analytical.
* Hypertension.
* Frequent headaches.
* Sudden increase of up to 2 kilos in less than a week.
* Edema (fluid retention significantly) on face, hands and feet.
* Abnormal liver function and eyesight.
* Epigastric pain.
* Nausea and vomiting.

The importance of early detection of preeclampsia case lies in the damage that can occur in the mother and infant. Pre-eclampsia affects the amount of blood from the mother reach the placenta, which is the means by which the fetus is nourished both oxygen and food, thus less oxygen and food is not detected early could mean problems in the baby’s development.

For the mother the greater risk lies in the hypertension and the damage that may occur in internal organs such as liver rupture, abruptio placenta, bleeding and in extreme cases of stroke. In more severe cases of pre-eclampsia is eclampsia drift which is when the mother has convulsions.

There is no sure prevention against preeclampsia, but if you follow a set of guidelines will greatly reduce their appearance. A good diet, weight control and blood pressure, quitting alcohol and snuff, etc.

The treatment for preeclampsia is detected once above all the rest, the water intake and reducing salt intake, control of hypertension (in severe cases even with medication from the doctor.) We must bear in mind that a cure for preeclampsia is delivery, which will always be at the expense of the developing baby. The greatest risk for preeclampsia is for mothers who have to wait for the baby becomes more developed, with the consequent risk to the mother’s internal organs.

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Women who had had her last child in the last five years were 71 percent less likely to RA than women without children. In contrast, the risk was 24 percent lower in women who had given birth more than 15 years ago.

“The most interesting result was the relationship between the risk of acquiring this disease and the time from birth, particularly how that relationship weakened over time, because it supports our hypothesis that fetal cells, we now know that last decades after birth, would be good for the mother, “said Guthrie.

The team found that 9 percent of the 120 participants who had had a child in the last five years, suffered from Rheumatoid Arthritis (RA). So did 14 percent of 345 women who had given birth to between five and 15 years earlier and 17 percent of 805 mothers who were for more than 15 years.

24 percent of the 406 women without children suffering RA. But since the study compared a group of women with RA with a healthy group, those percentages do not reflect women’s risk of RA according to their obstetric history.

Fetal cells and level of protection

The new findings do not prove that having children reduces a woman’s risk of getting AR. But it is possible, “said Guthrie, that fetal cells remain in the mother’s body will provide some level of protection.

These fetal cells are genetically distinct from those of the mother, because half of the genes of the children from the father. And if the cells carry genes that reduce the risk of AR, that could, in theory, change in a woman’s chance of developing the disease.

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Rheumatoid arthritis

Rheumatoid arthritis (RA) arises when the immune system mistakenly attacks the joints of the knees, causing inflammation, pain and progressive joint damage. It is more common in women than in men, and often appears in the reproductive age.

An estimated 1, 3 million American adults, or 0, 6 percent of the adult population has RA.

Some previous studies, but not all, had indicated that pregnancy reduced the risk of RA.

The cause is unknown, but one theory is that fetal cells pass into the mother during pregnancy, help to lower the risk of generating the disease.

A team of researchers from the Cancer Research Center Fred Hutchinson and the University of Washington in Seattle, analyzed the obstetric records of 310 women newly diagnosed with RA and 1418 women without the condition.

A son and 39% less likely to RA

Those who had given birth at least one child were 39 percent less likely to get RA than those who had never been pregnant, even after considering factors such as age and use of oral contraceptives, which are associated with reduced risk of AR.

But such protection weakened over time, published in Arthritis & Rheumatism team Dr. Katherine A. Guthrie.

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