Health and Medicine Media

Demand for products of weight loss increased over the years as people began to look for ways to lose weight fast. Weight loss supplement proliferated in markets around the world promising rapid weight loss without exercise, surgery and without changing eating habits. Supplements for weight loss can be classified into two categories herbal and chemical based.

Herbal supplements are plant based in teas, creams and pills. Supplements weight loss are popular herbal green tea, ginseng, kelp, and cayenne pepper hoodia. Most of the claims of these herbal based product rapid weight loss by flushing out toxins, without absorbing the fat and increasing metabolism. Green tea has been for centuries, popular in Asia, especially China and Japan. Low mortality rate and low percentage of diseases that can be associated with obesity in these Asian countries became popular green tea in the Western world. Caffeine and green tea polyphenols increases metabolism.

Studies have shown that increased consumption of green tea increases the rate of oxidation of fats that can contribute to rapid weight loss. Ginseng is another popular Asian herb supplement that stimulates metabolism and increases energy. Drink herbal supplements in the form of tea or pills promise quick weight loss and cure chronic diseases. Seaweed or algae that stimulate the thyroid gland regulates metabolism. Hoodia plant that grows in Africa is a natural appetite suppressant. It suppresses the hunger mechanism in the brain on the basis of an investigation into Brown University.

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