Osteoporosis or decreased bone mineral density, which affect many elderly people with greater incidence in postmenopausal women is a major health problem. More and more older people with brittle bones that can break easily with minor trauma. One of the most common injuries in elderly hip fracture is, its consequences can be frightening, dying between 10 to 20% more than expected for their age, and up to 50% are disabled. Prevention and treatment of osteoporosis are essential for maintaining good quality of life.

The habitual consumption of varied menus are the basis of plant products, along with moderate consumption of foods high in animal protein, accompanied by a glass of wine and topped with a juice rich in polyphenols or tea, can help prevent osteoporosis throughout life, besides being beneficial for general health.