Health and Medicine Media

Not a few people who want to have healthy and beautiful legs. But compared to other parts of the body, legs are the organs most frequently overlooked health and cleanliness.
Here are the problems often encountered in the feet and how to cope:

Rupture heel
Leather leg broken can cause pain when walking away. Activities and performances must be disrupted. The cause of heel cracking / peeling quite a lot. Able because of exposed chemicals (eg detergents), the use of open footwear in the heel for a long time, can also by fungi due to high humidity, because the skin is too often bare feet on tile or cement floors.
The fix Rub the cracked with a smooth sole lawyer when bathing. After that proceed to apply foot lotion that contains a moisturizer or baby oil. Then wear soft socks when going to sleep.

Foot scaly skin
Dry scaly leg skin showing. The skin can become dry due to some of these things are in air-conditioned room or in the sun in a period of time long enough, have a dry skin type or lack of fluid intake. To overcome using foot or body lotion out of the house every day and night. You can also use petroleum jelly which works to moisturize dry skin foot. Expand is the consumption of vegetables and fruit, and do not forget to drink water at least 8 glasses per day.