Posts Tagged ‘constipation’
Benefit of Apple Vinegar
The benefits of apple cider vinegar are known since antiquity. It was a seasoning used by people like the Mayans and the Egyptians. Not only is it enriched and flavored dressing salads and vegetables, is a product full of health benefits. Apple cider vinegar or cider vinegar is made with fresh apples or mashed whose resulting must was fermented naturally.
Benefits of apple cider vinegar:
- Being less acidic than vinegar grape causes less heartburn and is easier on sensitive stomachs therefore is more suitable for those with digestive problems.
- It has a satiating effect, pre-meal drink a glass of water with a splash of apple vinegar and causes a sensation of satiety. Apple cider vinegar has become fashionable as a product that helps people lose weight. No food thins by itself, the fact is that the continued use of apple cider vinegar helps to emulsify fats by promoting their elimination.
- Is vitamin source Has positive effects on the skin, is a good help against cellulite. Massage with rollers and a little apple cider vinegar are great for toning the skin with cellulite.
- Apple cider vinegar is rich in B group vitamins, tannins, minerals such as phosphorus, calcium and zinc
- Used as a mouthwash helps to improve the yagas in the mouth and helps prevent tartar buildup
- It is excellent in jellyfish stings, make a paste of mud and cider vinegar and applied over the painful area. Reduces inflammation and healing properties.
- Implemented in cold gauze helps improve varicose veins.
- It has diuretic, to be a source of potassium prevents cramps, dizziness and asthenia usual.
- It detoxifies the liver, fat metabolism and preventing accumulation.
- Beneficial on herpes, burns, dandruff are known, a rub with apple cider vinegar if you have a mild sunburn, help calm her. It has healing action on small wounds.
- After making an application to the skin peeling a little apple cider vinegar helps remove impurities and dead cells.
- Excellent intestinal cleanser for their content in acetic acid. It helps to improve constipation. Take half a glass every day every meal helps to have better digestion.
- Suitable for people who have problems with the gallbladder.
- With its high content of phosphorus is beneficial as a brain tonic.
Posted in Health Info | 
Tags: acetic acid, Apple Vinegar, brain tonic, burns, cellulite, constipation, dandruff, detoxifies, digestive problems, diuretic, gallbladder, heartburn, herpes, impurities, inflammation, lose weight, mouthwash, varicose veins, vinegar grape | 
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Nursing Care for diarrhea
Diarrhea in conjunction with constipation, not a disease, is a symptom of a disorder whose severity depends on the cause that originated it.
Diarrhea is characterized by the frequent evacuation of watery stools, without forming, causing a excasa absorption of nutrients, electrolytes and fluids. You can go or not accompanied by pain, weakness, nausea, vomiting, abdominal cramps, fever or loss of appetite.
It may be acute or chronic. The first of sudden onset, usually lasts a day or two. The second usually takes longer, often a symptom of more serious disease. The disorder may stem from the diet, infections, medications, chronic diseases, emotional stress, etc. ….
General Care:
- Replace fluids urgently eliminated in the feces, based on wines, soft drinks, tea, etc … Gradually incorporate easily digested meals, small, frequent up to return to normal diet.
- If diarrhea is moderate, water and salts lost can be replaced, alternating sips throughout the day of the following beverages:
- 1 glass of orange or apple with half a teaspoon of honey and a pinch of salt and one cup of boiled water and a quarter teaspoon of baking soda.
To prevent it:
- Wash hands thoroughly before cooking or eating food.
- Pour a few drops of bleach on the plants we eat raw (tomatoes, lettuce)
- Ensure that the water we drink is clean, not drinking if in doubt.
- Wash the egg shells before opening.
- If we travel and water is not drinkable, not brush our teeth with ellla.
- Wash hands thoroughly after going.
- Boil or sterilize bottles, pacifiers, children under 1 year.