Tag: ‘depression’


Chroma-therapy is the use of colors to get the body to regain the lost balance. This technique is based on the stimulation of different areas of the brain due to different wavelengths of each color.
Each color has therefore a different effect on our body.
CromoterapiaEl red enhances willpower and support the restoration of health after having gone through an illness.
The yellow color is helpful in overcoming depression and also serves to relax the muscles.
The green frees us from the tension and aggression, and promotes the detoxification of our body.
The color of oranges is associated with vitality and therefore improve mood, also serves to revive in case of nervous exhaustion.
The violet color stimulates communication and relieves inflammation.
The blue color is used when trying to overcome some kind of complex and not easy even when asleep.
The black color can relieve pain.
The white color helps in strengthening the immune system.

The use of these colors can be done using lamps with filters or by using the right color clothes or painting the walls of our house.

Behavior Therapy With Attention Deficit

Behavior Therapy With Attention Deficit
A new type of behavior therapy focused on developing practical skills, such as administration and planning time, help adults with attention deficit disorder with hyperactivity (DADH), according to a recent study.

The ADHD child is often considered a problem, but it is estimated that in the United States affects 4 percent of adults.

Several investigations showed that the available drugs are effective in adults, but few stopped at the utility of behavior therapy.

Metacognitive Therapy

The new study, published in American Journal of Psychiatry, evaluated the effectiveness of a novel type of therapy called metacognitive, which is aimed at new ways of thinking, to perform everyday tasks and to achieve long-term goals.


Reduce Depression In Pregnancy With Acupuncture

The journal Obstetrics & Gynecology published the results of a study by analysts at Stanford University in the United States safe that acupuncture reduces the incidence of depression in pregnant women.
The on pregnant women diagnosed with depression and endorsed by specialists, were subjected to acupuncture techniques. It was noted that symptoms of depression were reduced by 63%.
Depression in pregnant women is a subject of concern both to professionals and the family of the pregnant woman, as this harms both the mother and the small road. The antidepressant pills supply is in some cases a risky solution. Research has shown that pregnant women medicated with antidepressants in the second or third trimester were at risk of giving birth before term.
“We evaluated acupuncture as a stand-alone treatment, and the results are very positive,” said Dr. Rachel Manber professor, author of the study. It should be noted that acupuncture does not eliminate the symptoms completely, only significantly reduces risk and without the pills.
From Langone Medical Center New York University, director of reproductive psychiatry, Dr. Shari Lusskin endorsed the study but noted that “acupuncture is not a substitute for appropriate use of antidepressant therapy.
The study conducted at Stanford University found that acupuncture could be a viable option for treating depression in pregnant women. Despite this suspicion by some doctors are recommending therapy.

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