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	<title>Health and Medicine Media &#187; Exercise</title>
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		<title>Early Stimulation Exercises for Babies</title>
		<link>http://www.odessachambersmedia.com/early-stimulation-exercises-for-babies.htm</link>
		<comments>http://www.odessachambersmedia.com/early-stimulation-exercises-for-babies.htm#comments</comments>
		<pubDate>Mon, 07 Jun 2010 04:07:44 +0000</pubDate>
		<dc:creator>Jose Viano</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Grow healthy and happy]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Young children]]></category>

		<guid isPermaLink="false">http://www.odessachambersmedia.com/?p=456</guid>
		<description><![CDATA[The benefits of yoga, both for infants to young children or those born with disabilities are obvious. However, it should be noted that since different areas have studied the importance of early stimulation, so that different programs have been developed, whose techniques bear many similarities between them.shows you a series of exercises that can be [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" src="http://www.innatia.com/imagenes/ejercicios-estimulacion.jpg" alt="" width="200" height="225" />The benefits of <a href="http://www.odessachambersmedia.com/category/health-info"><strong>yoga</strong></a>, both for infants to young children or those born with disabilities are obvious. However, it should be noted that since different areas have studied the importance of early stimulation, so that different programs have been developed, whose techniques bear many similarities between them.shows you a series of <a href="http://www.odessachambersmedia.com/tag/exercise"><strong>exercises</strong></a> that can be developed for your baby with your assistance, since the first months of life through the year.</p>
<p>Without doubt, early stimulation for infants has a stronger impact on their future development as well as allowing a more intense contact with your little, making you feel content and loved, <span id="more-456"></span>something essential to grow<strong> <a href="http://www.odessachambersmedia.com/tag/health">healthy</a></strong> and happy.</p>
<h2  class="related_post_title">Possibility Related Posts:</h2><ul class="related_post"><li><a href="http://www.odessachambersmedia.com/the-travelers-disease-in-children.htm" title="The &#8220;Traveler&#8217;s Disease&#8221; In Children">The &#8220;Traveler&#8217;s Disease&#8221; In Children</a><br /><small>A recent American study analyzed the 'diseases of travelers' most frequently related to younger and found that the health problems suffered by children are often different from those affecting adults ...</small></li><li><a href="http://www.odessachambersmedia.com/knowledge-about-alternative-therapies.htm" title="Knowledge About Alternative Therapies">Knowledge About Alternative Therapies</a><br /><small>It's called "alternative" or "complementary" to treatment that does not fit in the standard western medical practice. These include:

1) Traditional healing practices such as Ayurveda, Chinese acupu...</small></li><li><a href="http://www.odessachambersmedia.com/food-misconceptions.htm" title="Food Misconceptions ">Food Misconceptions </a><br /><small>The Confederation of Consumers and Users (CECU) has developed a guide on "fake food myths" in order to clarify and demystify misconceptions about food that have given rise to erroneous beliefs. False ...</small></li><li><a href="http://www.odessachambersmedia.com/physical-activity-in-child-asthma.htm" title="Physical Activity in Child Asthma">Physical Activity in Child Asthma</a><br /><small>Exercise is necessary for all children, and provide moments of happiness while preparing to teach a healthy lifestyle as adults, therefore, the child with asthma should not be an exception, and should...</small></li></ul>]]></content:encoded>
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		</item>
		<item>
		<title>The &#8220;Traveler&#8217;s Disease&#8221; In Children</title>
		<link>http://www.odessachambersmedia.com/the-travelers-disease-in-children.htm</link>
		<comments>http://www.odessachambersmedia.com/the-travelers-disease-in-children.htm#comments</comments>
		<pubDate>Mon, 12 Apr 2010 12:12:15 +0000</pubDate>
		<dc:creator>Alice Sue</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Diarrhea]]></category>
		<category><![CDATA[diseases of travelers]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[skin problems]]></category>
		<category><![CDATA[Traveler's Disease]]></category>

		<guid isPermaLink="false">http://www.odessachambersmedia.com/?p=328</guid>
		<description><![CDATA[A recent American study analyzed the &#8216;diseases of travelers&#8217; most frequently related to younger and found that the health problems suffered by children are often different from those affecting adults after international protests. The results of this work published out in the latest edition of the journal Pediatrics. As noted study leader Dr. Stefan Hagmann, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="padding-right:8px" src="http://photos.demandstudios.com/90/135/fotolia_2272182_XS.jpg" alt="The " width="200" height="238" />A recent American study analyzed the &#8216;diseases of travelers&#8217; most frequently related to younger and found that the health problems suffered by children are often different from those affecting adults after international protests. The results of this work published out in the latest edition of the journal Pediatrics.</p>
<p>As noted study leader Dr. Stefan Hagmann, Bronx New York Hospital-Lebanon (United States), one of the main issues is that children tend to travel less prepared than their elders. It is worth mentioning that this work was based on nearly 1,600 children from 19 countries who had traveled to 218 different destinations.</p>
<p>Other outstanding features is that small family often require medical care to return before the adults, and are usually admitted because of their condition or undergoing treatment for longer.</p>
<p>The map of traveler&#8217;s diseases in children is then as follows: 28 percent of children&#8217;s issues the return match with <a href="http://www.odessachambersmedia.com/category/diarrhea">diarrhea</a>, 25 percent, to <a href="http://www.odessachambersmedia.com/category/cancer/skin-cancer">skin problems</a>, 23 percent to fevers, and a 11 percent to respiratory disorders, ie, that these four disorders for 86 percent of the total.</p>
<p>By region, skin rashes and other skin conditions occur more in cases of children returning from holidays in Latin America, such gastrointestinal problems have been observed mostly after mobilizations to the Middle East and North Africa, while regions Asia and Sub-Saharan Africa tend to cause more fevers in children who visit them.</p>
<p><span id="more-328"></span>Of fever, malaria was the most common, with 35 percent of diagnoses. Behind her, viral syndromes were located -28 percent-and animal bites (also trigger episodes of high temperature in children).</p>
<p>Finally, another fact that came off of the American labor is that only 2 percent of diseases in children after international travel due to preventable disease through some kind of vaccine.</p>
<p>Hagmann concluded that, however, should<a href="http://www.odessachambersmedia.com/category/weight-loss/physical-activity"> exercise </a>extreme care when traveling with children, and not to skip the appropriate prophylaxis when going to risk areas (the vaccine against malaria, by case). She also recalled the impotancia of children placed in sunscreens and avoid coming into contact with disease-carrying animals.</p>
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		</item>
		<item>
		<title>Food Misconceptions</title>
		<link>http://www.odessachambersmedia.com/food-misconceptions.htm</link>
		<comments>http://www.odessachambersmedia.com/food-misconceptions.htm#comments</comments>
		<pubDate>Fri, 04 Dec 2009 02:34:54 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[calorie fat]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[gaining weight]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[proteins fat]]></category>
		<category><![CDATA[vitamin supplements]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[weight loss products]]></category>

		<guid isPermaLink="false">http://www.odessachambersmedia.com/?p=121</guid>
		<description><![CDATA[The Confederation of Consumers and Users (CECU) has developed a guide on &#8220;fake food myths&#8221; in order to clarify and demystify misconceptions about food that have given rise to erroneous beliefs. False beliefs a: The fattening bread: The bread can be consumed in adequate amounts without gaining weight energy expenditure. What fat is to take [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="padding-right:5px" title="Food" src="http://www.motherearthnews.com/uploadedImages/Blogs/Relish!/Food-Safety.jpg" alt="Food" width="246" height="240" />The Confederation of Consumers and Users (CECU) has developed a guide on &#8220;<strong>fake food myths</strong>&#8221; in order to clarify and demystify misconceptions about food that have given rise to erroneous beliefs. False beliefs a:</p>
<ul>
<li> The fattening bread: The bread can be consumed in adequate amounts without gaining weight energy expenditure. What fat is to take an excessive amount and accompany it with jam, butter, sausages? Bread is a carbohydrate needed for a healthy diet. You need only adjust the amount ingested.</li>
<li> What makes us fat is not what we spend, so it&#8217;s important to <a href="http://www.odessachambersmedia.com/tag/physical-exercises">exercise</a>.</li>
<li> The fat fruit dessert taken: Not true, the fruit provides the same taken before and after a meal. If taken before a meal, what happens is that being rich in fiber and water produces a satiating effect. We recommend at least three pieces of fruit a day for his support in vitamins and minerals.</li>
</ul>
<p><span id="more-121"></span></p>
<ul>
<li><strong>Light thinning products</strong>: This is a myth encouraged by advertising. A light product is one for which he has reduced or eliminated some of its components is calorie fat or carbohydrates. A light product would have 30% less calories than the regular version of that product. Only have to compare the product labels light and no light to realize that although they have fewer calories, not weight loss products. Just because something bring the &#8220;label Light&#8221; you will lose weight, keep it in mind. If you abuse is thinking &#8220;light&#8221; your scale will notice.</li>
<li> I need to take vitamin supplements to stay healthy: Not true, the human body needs a drop right amount of vitamins and minerals that amount is not large and usually covered with a varied and balanced diet. Gorging on vitamins thinking is better for our health is a myth and a mistake. The vitamin supplements should be prescribed in a doctor deficiency states during <a href="http://www.odessachambersmedia.com/diet-and-weight-in-pregnancy.htm">pregnancy</a>, nursing, or situations that require them. No more vitamins to take will be healthier, they can even have an adverse effect taken out of control.</li>
<li> Combine carbohydrates and proteins fat: This is a myth that diets preach dissociated. Consisting of no food mixed in the same foods as potatoes, cereals, bread (rich in carbohydrates) with fish, meat, eggs (protein rich). The myth of these diets is that due to poor carbohydrate + protein digestion gain weight. But we must say this statement has no scientific basis and that all foods are mixtures of nutrients (all have carbohydrates, protein, fat in varying quantities).</li>
<li> Drink water during meals fattening: Another myth. Water has no calories so not fattening either before or during or after meals. As happens to the fruit if you drink water before meals may produce a satiating effect, is therefore recommended in slimming diets. Drinking water is important to balance the body, we need about 2 liters of water a day.</li>
</ul>
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		<title>Physical Activity in Child Asthma</title>
		<link>http://www.odessachambersmedia.com/physical-activity-in-child-asthma.htm</link>
		<comments>http://www.odessachambersmedia.com/physical-activity-in-child-asthma.htm#comments</comments>
		<pubDate>Sat, 07 Nov 2009 02:49:00 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[asthma attack]]></category>
		<category><![CDATA[barotrauma]]></category>
		<category><![CDATA[bronchoconstriction]]></category>
		<category><![CDATA[bronchospasm]]></category>
		<category><![CDATA[Child Asthma]]></category>
		<category><![CDATA[child development]]></category>
		<category><![CDATA[dyspnea]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[physical fitness]]></category>

		<guid isPermaLink="false">http://www.odessachambersmedia.com/?p=18</guid>
		<description><![CDATA[Exercise is necessary for all children, and provide moments of happiness while preparing to teach a healthy lifestyle as adults, therefore, the child with asthma should not be an exception, and should make physical exercise a manner &#8220;adequate&#8221;. Benefits of exercise in children with asthma: Improved child development Improved physical fitness and exercise tolerance itself [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="Child Asthma" src="http://dranuradhachavan.com/images/ChildAsthma_H.jpg" alt="Child Asthma" width="365" height="261" />Exercise is necessary for all children, and provide moments of happiness while preparing to teach a <strong>healthy lifestyle </strong>as adults, therefore, the child with asthma should not be an exception, and should make physical exercise a manner &#8220;adequate&#8221;.</p>
<p><strong>Benefits of exercise in children with asthma:</strong></p>
<ul>
<li>Improved child development</li>
<li> Improved physical fitness and exercise tolerance itself</li>
<li> The attacks caused by stress are reduced or are less strong</li>
<li> The crisis is best handled</li>
<li> Helps reduce the nervousness caused by the attacks.</li>
</ul>
<p><span id="more-18"></span>But keep in mind that at least 80% of children with asthma may have a <strong>bronchoconstriction</strong> with sports, unless appropriate measures are taken). However, given the benefit of sport psycho and integrator, is a great error overprotect the asthmatic child and prevent a normal level of exercise.</p>
<p>When we begin a physical activity for the first time we all get tired, feel fatigue and breathlessness. In the asthmatic child who has done sports before, these feelings are even stronger. Therefore, the adaptation of the child with asthma sports activity should be very gradual, so that eventually learn to distinguish between normal breathlessness by intense exercise and breathlessness by an asthma attack.</p>
<p><strong>Asthma and Sport</strong></p>
<p>Except for diving with air bottles, a child with asthma can play sports. But there are a number of sports less likely to trigger asthma than others.</p>
<p>The free running, which is the basis of the running, athletics, and sports like football or basketball, is the activity which can produce <strong>bronchospasm</strong>. As there is usually a refractory period of 2 to 4 hours&#8217; duration in the exercise-induced asthma during which no bronchospasm occurs again, however much they continue to exercise, so running causes an intense and continuous more bronchospasm that perform the exercise intermittently.</p>
<p><strong>Activities that cause exercise-induced asthma</strong></p>
<p>In order of severity are:</p>
<p>1. Free Race<br />
2. Career treadmill<br />
3. Cycling<br />
4. Swimming</p>
<p>In addition, sports like swimming in warm pool (hot and humid air), gymnastics, walking, golf, hiking and biking on level ground are much less likely to trigger asthma. The tennis and ball games, but require much free running, usually take the form of intermittent heavy exertion, so are also good, like the martial arts (judo, karate, taekwondo), fencing, etc..</p>
<p>The deep diving with compressed air cylinders is not an activity recommended by the pressure changes involved, and unable to cope with an asthma attack at a certain depth: In the midst of a crisis of <strong>dyspnea</strong>, it may be very difficult to carry out maneuvers required for decompression to the surface without risk of <strong>barotrauma</strong>.</p>
<p>The mountain sports in asthmatics (mountaineering, alpine skiing and background, etc.) only have the problem of breathing cold, dry air, which can be minimized by the use of masks or helmets.</p>
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