Posts Tagged ‘massage’
Therapeutic Techniques: The Uses of Massage
How is massage administered?
Therapeutic massage is given in many different ways and their duration varies from 15 to 90 minutes depending on the area and the problem to be addressed. Usually administered physiotherapists with specific training (as opposed to those provided elsewhere in more dubious repute).
Is asked to undress, keeping only her underwear and lie on a special table for this type of treatment. Obviously the room where these massages are provided is a warm, comfortable and quiet. Some clinics will liven up this type of treatment with soft music.
Usually the therapist treats the whole body or specific parts of using oils or ointments to allow your hands slide better for the patient’s body. Patients treated with this type of massage often report deep relaxation and a very rewarding experience. Read the rest of this entry »
Knowledge About Alternative Therapies
It’s called “alternative” or “complementary” to treatment that does not fit in the standard western medical practice. These include:
1) Traditional healing practices such as Ayurveda, Chinese acupuncture and practices of Native American Indians
2) Physical therapies such as chiropractic, massage and yoga
3) Homeopathy
4) Herbs or Flowers
5) Energy work such as polarity therapy or Reiki
6) Relaxation techniques including meditation and visualization
Many doctors do not agree with alternative therapies. They believe that they have done enough research on them and think that patients respond better to western medicine. Others prefer to use alternative therapies along with western medicine. They believe that alternative therapies can reduce stress, relieve side effects of antiviral or have other benefits.
What risks are they?
Alternative therapies can cause side effects. The words “natural” or “no-drug” not guaranteed to be free of risks. The Food and Drug Administration (FDA by its initials in English) does not approve dietary supplements or monitor its content or security.
Posted in Alternative Therapies | 
Tags: Alternative Therapies, dietary supplements, homeopathy, massage, Stress and Depression, yoga | 
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