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Unlike other vegetable, the longer it is boiled, its efficacy will be reduced. Instead of green beans are not affected by the heat. Not only is it delicious, its efficacy was varied. One of them is to increase sexual arousal.

green bean is a source of vegetable protein, vitamins (A, B1, and C), and several minerals. Excess green beans are bean sprouts (bean sprouts) contain vitamin E are not found in peanuts and soybeans.

Utilization of bean sprouts as a food ingredient has been widely known in Indonesia. In addition to seeds, leaves, green beans can also be used as a vegetable.
Various kinds of diseases can be cured for example: launch urination, prickly heat prevention, etc.

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The Confederation of Consumers and Users (CECU) has developed a guide on “fake food myths” in order to clarify and demystify misconceptions about food that have given rise to erroneous beliefs. False beliefs a:

• The fattening bread: The bread can be consumed in adequate amounts without gaining weight energy expenditure. What fat is to take an excessive amount and accompany it with jam, butter, sausages? Bread is a carbohydrate needed for a healthy diet. You need only adjust the amount ingested.
• What makes us fat is not what we spend, so it’s important to exercise.
• The fat fruit dessert taken: Not true, the fruit provides the same taken before and after a meal. If taken before a meal, what happens is that being rich in fiber and water produces a satiating effect. We recommend at least three pieces of fruit a day for his support in vitamins and minerals.

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