Tag: ‘Pregnancy’

How To Treat Anemia With Healthy foods

How To Treat Anemia With Healthy foods
Treatment of anemia depends on the type, cause and severity of the disease. Treatments may include dietary changes, nutritional supplements, medicines or procedures.
Treatment Goals

The goal is to increase the amount of oxygen that blood can carry. Is achieved by increasing the number of red blood cells or hemoglobin. Another goal is to treat the underlying condition or the cause of anemia.
Changes in diet and nutritional supplements

Low levels of vitamins or iron in the body can cause some types of anemia. These low concentrations can be caused by poor diet or certain diseases or health problems.

To increase the concentrations of vitamins or iron the doctor may ask you to make changes to your diet or take vitamins or iron supplements. A widely used vitamin supplements are vitamin B12 and folic acid. Sometimes there is vitamin C to help the body absorb iron.

Your body needs iron to produce hemoglobin. The body can more easily absorb iron from meat than vegetables or other foods. To treat anemia, the doctor may recommend eating more meat (especially red meat such as beef and liver), as well as chicken, turkey, pork, fish and seafood.


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What is Anemia?

It is the decreased concentration of hemoglobin in the blood. This parameter is not a fixed value but depends on various factors such as age, sex, and special circumstances such as pregnancy.
How do you get?
Anemia can be due to different reasons and they relate very well with the variations in shape and size of red blood.
This size is different depending on the producing cause of anemia. The size of the G.R. is determined by an analytical parameter called Mean Corpuscular Volume (MCV).

What is Diabetes?

Diabetes is a chronic disease that occurs as a result of problems in the production and supply of insulin in the body. This hormone is produced in the pancreas and helps the “sugar” (glucose) to leave the bloodstream to enter body cells to be used as an energy source.

It may be the case that the body does not produce enough insulin, which is when the diabetes is type 1, or can not use it produces, that is when there is type 2 diabetes.

Type 1 diabetes
, which is also known as insulin dependent diabetes, immune or juvenile home, is the result of an autoimmune reaction, in which the body’s defense system attacks insulin-producing cells. People with this type of diabetes produce very little or no insulin injections they need every day and thus control the blood glucose levels. Type 1 diabetes can affect people of any age but usually occurs mainly in children or young adults.


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Nicotine Patches and Gum Would Be Safe in Pregnancy

The patches and nicotine gum in pregnant women appear to be safe, a new study.

These patches and gum help adults showed generally quit. But women and obstetricians have had doubts about its safety and effectiveness in pregnancy.

The team of Dr. Swamy, Medical Center of Duke University in North Carolina, reviewed data on pregnant smokers who had participated in a comparative study of psychological therapy with nicotine patches or gum for smoking cessation.

It’s use tripled the number of women who quit (from 8 to 24 percent).


Diabetes and Pregnancy

During normal pregnancy metabolic adaptations occur, aimed at correcting the imbalance that occurs when you need a higher nutritive supply to the fetus. One of these imbalances is that the body needs more insulin delivery to require a greater use of glucose.

Clear evidence of this shift is experienced by all pregnant women, who usually notice the morning the unpleasant symptoms of hypoglycemia: nausea, drowsiness, tiredness, weakness, etc..


Diet and Weight in Pregnancy

Weight in PregnancyWeight gain during pregnancy has to be from 0.9 to 1.4 kg per month of pregnancy, or from 11 to 13.5 kg in a woman of average height. A weight gain between 13.5 and 15.8 kg fat is excessive and represents both the fetus and the mother.

Keep in mind that it is more difficult to control weight gain in later stages of pregnancy, so it is imperative not to increase the bulk of the total weight during the first months, however, poor weight gain is a sign negative, particularly if less than 4.5 kg.

No dieting is never recommended during pregnancy, even in very obese patients, it is essential that there be some increase in weight for good fetal development, and the system reduces the supply of nutrients to the fetus.

All the extra weight will be lost, at the latest, during the year following the birth, with a healthy diet and regular activity. Sometimes the simple fluid retention causing weight gain, who will miss a week after giving birth.


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