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Abnormal thirst and dry mouth, frequent urination, extreme tiredness / lack of energy, constant appetite, sudden weight loss, slow wound healing, recurrent, blurred vision…

The same symptoms listed above may also affect type 2 diabetes, but usually the symptoms are less obvious. The emergence of type 2 diabetes is gradual and therefore difficult to detect. In fact, some people with type 2 diabetes show no symptoms evident at first. They tend to be diagnosed several years later, when various complications are already present.

Threatening complications:

Without adequate production and action of insulin, glucose stays in the blood, causing chronic hyperglycemia (high blood sugar). This can cause complications in the short and long term, many of which, if not prevented and treated, can be fatal. All have the potential to reduce the quality of life of people with diabetes and their families.

The most common complications in the long term are:

Diabetic nephropathy (kidney disease), which can lead to total kidney failure and the need for dialysis or kidney transplantation.

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The most common cause of this disease in human beings is the side effect of other diseases such as diffuse toxic goiter and Graves disease – Basedow, among others.

The most important component of the hormones produced by the thyroid (thyroxine (T4) and triiodothyronine (T3)) is iodine, which regulates the body’s energy and during the first years of life, regulates the growth, therefore an imbalance in the production of this hormone can bring about significant change physically.

Symptoms of this disease include: gastrointestinal problems, eg weight loss, hyperphagia or excessive increase of appetite, vomiting, nausea, diarrhea, and intestinal cramps, and also neuromuscular problems, such as fatigue, weakness muscle fatigue and tremors, cardiovascular problems, such as tachycardia, palpitations, dyspnea, and hypertension, among others.

In addition, symptoms such as increased pigmentation of the skin, heat intolerance, diaphoresis (excessive sweating), brittle hair, decreased libido, and decrease or cessation of menstruation. On a psychological level there are also symptoms of hyperthyroidism, such as irritability, anxiety, insomnia and decreased stress threshold bearable.

A clear external physical symptom of hyperthyroidism is the withdrawal of the lids, making it appear that the eyes are protruding and large.

The symptoms of this disease are variable, each individual may display differently, however, in the presence of these symptoms it is advisable to assist the doctor to appropriate examinations.

Choose healthy eating habits for life is the basis for maintaining weight loss once it has undergone a nutritional regimen supervised by experts according to their lifestyle, age and height.

If you took the first step is to decide to lose weight through proper diet, congratulations! Now the big challenge will be to keep those kilos stable and, above all, try to be extra careful with the food you eat.

While most diets promise miracle results and even spectacular for the time they propose, be careful as it could be surprises to quickly recover all the lost weight.

To avoid famous yo-yo effect or rebound, try to always include in any scheme, more protein, vegetables, fruit and less fat or carbohydrates, and then some tips to help keep the weight off:

WHAT YOU NEED TO KNOW
The body has a specific number of cells that store fat, they increase or decrease in size according to the needs of the body, so take a low-fat diet reduces fat deposits present in your body.

To reach his ideal weight, eliminate all fats avoid suddenly, instead of this, do it gradually to the lowest level possible.

Check that your diet includes grains, fruits and vegetables, in terms of fats, fish and olive oil should make up most of them.

Animal fat, ie meat and dairy products are less healthy and should be taken in moderation.

Adopt strategies such as avoiding restaurants that lack of healthy options on the menu, and when you have no other alternative, ask for separate salad dressings.

If you eat any food in exaggerated form, this becomes stored fat, remember that the needs of protein and fat people are fixed.

Diets very low in calories with lack of exercise help burn both muscle mass and body fat but soon takes the rebound effect, so it should be increased gradually as the exercise is decreased caloric intake.

A BODY GOOD army is trained to efficiently use fat from the diet and reserves as energy sources.

The tendency to store fat is reduced with athletic training, if exercise intensity is high enough, the body will burn energy for hours after exercise and increase metabolism.

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Usually after doing some bad food combinations we face one of the most common reactions of the organism, which is the traditional “stomach”.

Many times by eating too fast and too much food high in fat, spicy, represent the most common causes or triggers of stomach pain.

But when we talk about stomach pain, are usually included a combination of symptoms such as: burning, cramping, nausea, flatulence and other causes of which also associated to excessive stress, irregular eating motivated by obligations, food poisoning or flu.

If the pain becomes more persistent or repetitive, could signal appendicitis, an ulcer or gallstones, which recommend in these cases and seek medical advice as follows:

• Experiment sudden unexplained abdominal pain
• When pain persists for more than 24 hours.
• If you have vomiting, fever or excessive nausea
• If you have rectal bleeding or unexplained weight loss

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Weight is not big problems you can remove your lots of weight within 3 days. Many people are thinking that weight is big problems for them, because they are facing more problems of sickness like diabetic, heart attack, vomiting of cloistral.

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